Suicide Prevention: Seek Ways to Combat Depression and Sadness
Suicide Prevention: Seek Ways to Combat Depression and Sadness Guest Post by Melissa Howard, StopSuicide.info The National Institute of Mental Health describes suicide as, “Death caused by self-directed behavior with intent to die…” And each year, more than 44,000 …
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7 Common Suicide Warning Signs
7 Common Suicide Warning Signs Guest Post by Melissa Howard, StopSuicide.info Have you recently noticed someone close to you who is struggling with depression and showing concerning signs? They may be considering suicide, but it’s not too late to …
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Social Media’s Affect on Our Mental Health and How to Cope
About ten months ago, I came across a blogger’s post in which she described her own experience of becoming envious of the people she followed on social media and more critical and unsatisfied with her own life. She discussed how …
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5 Common Myths About Seeing a Therapist
In recent years, mental health therapy with a licensed professional has become more mainstream. People openly talk about their therapist or therapy sessions with their family members and friends. However, there are still many myths about therapists and therapy sessions. And there is still so much stigma about mental health. Here are five common myths that I’d like to discuss today:
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