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What is The Gottman Method?

In my office, there’s only one kind of couples counseling that I offer – The Gottman Method. This approach to working with couples comes from Drs. John and Julie Gottman and began in the 1970’s. I first learned about The …
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Can a Messy House Affect Your Health?

Can a Messy House Affect Your Health? Guest Post by Melissa Howard, StopSuicide.info   There is increasing evidence to suggest that a messy house affects both mental and physical health. In fact, a messy home can make you more susceptible …
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Suicide Prevention: Seek Ways to Combat Depression and Sadness

Suicide Prevention: Seek Ways to Combat Depression and Sadness Guest Post by Melissa Howard, StopSuicide.info   The National Institute of Mental Health describes suicide as, “Death caused by self-directed behavior with intent to die…” And each year, more than 44,000 …
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7 Common Suicide Warning Signs

7 Common Suicide Warning Signs Guest Post by Melissa Howard, StopSuicide.info   Have you recently noticed someone close to you who is struggling with depression and showing concerning signs? They may be considering suicide, but it’s not too late to …
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